Wellness & Reset Box

A self-care starter kit for actors of every age.

Whether your child is just beginning their creative journey or you’re a seasoned performer seeking balance, the Wellness & Reset Box is designed to help actors reconnect with themselves, reduce overwhelm, and reset with intention. Each box blends hands-on tools with thoughtful prompts to build emotional awareness, healthy habits, and sustainable routines for the stage and beyond.

🧘‍♀️ What’s Inside:

Each age-specific box includes a curated mix of physical tools and guided activities—such as breathwork flashcards, emotion trackers, reset rituals, and creative wellness challenges—along with a digital QR code that unlocks additional resources and tutorials.

💡 Why It Matters:

Acting is an emotional sport. This box empowers actors (and parents!) with calming strategies and reflection tools that support focus, confidence, and emotional regulation—skills that matter both on set and off.

👥 Available for:

• Kids (5–9)
• Tweens (9–12)
• Teens (13–17)
• Adults (18+)

🎁 Perfect for:

• A thoughtful gift between auditions
• A confidence reset before a big performance
• A calm companion to any actor’s training toolkit